OK, I Admit It!

Several weeks ago, after promising that I would, I tried to photograph every meal so that you could see what a week of balanced living in the life of the Country Tart looked like. I ate balanced, I took tons of photos, but I just couldn't do it! I am not organized enough to come up with seven days worth of food photos at this juncture! Don't worry, I'll get it together by the time the book goes to publishing, but, in the meantime, I have finally watched Sugar: The Bitter Truth and here I sit...on one hand, I am pleased that what my body always seems to tell me (and what I preach about from my own experience) has foundation from folks with far more credibility than my been there, done that claims. On the other hand, I am nauseous and needed to share the wealth!



Really, if you get the chance, I highly recommend that you check out this video! I admit that I was pissed off already. This doesn't change that. Just sharing a little of the "why." Really, it's eye-opening and worth watching.

All the best,
Lynn, aka, The Country Tart