Tuesday, September 10, 2013

Choco Avocado Butter


You can watch the video of this recipe being made by clicking here.


INGREDIENTS:Flesh of one avocado
1 tablespoon of cocoa powder
2 teaspoon raw honey
1 teaspoon coconut sugar or date sugar (optional)


EQUIPMENT:

Food Processor

1 - Place ingredients in bowl of food processor and whip until smooth.  Taste.  Add more cocoa or a pinch more of sugar as needed.  This should taste and look like a rich, chocolate frosting.


This stuff is SO stinkin' good.   Use as a sweet spread on some Ezekiel bread or even as a healthy muffin/cupcake icing option.  Or just eat on a spoon :) 


Recipe makes 4 servings.  Per 1/4 cup serving:

nutrition facts